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Music is your life-long friend, the soundtrack to your life and an incredible healing tool. It has the power to transform feelings of burn-out, stress, depression and anxiety and create experiences beyond your expectations.

Alongside a compelling conversation of music and sound’s vital role, How Music Heals Us empowers you with the tools to enhance your mental health, physical and emotional well-being.

Kim Cannan’s book is a remarkable blend of science, philosophy and practical insight backed up by the latest research in music therapies, new technologies and neuroscience.

You will learn:

● Music genres to elevate your mood, mindset, and emotions
● Exploration of the voice, memory and culture
● Sound healing, therapy tools & mindfulness meditation
● Exercises for peak cognition, spirituality, and emotional intelligence

Develop your own personal growth or provide assistance to others. This innovative and creative exploration of the limitless potential of music and sound helps you understand, create and work within a therapeutic framework.

Kim Cannan is a composer and musician with over 40 years’ experience, holding degrees in both music and psychology. Kim is the founder of Sonic Healing Environment; a specialised music therapy program promoting neural development and healing.
Kim’s unique musical pieces have featured on international radio, TV music channels and airline inflight entertainment.
Her work as a music director and educator in schools, conservatoriums and health institutions have been the inspiration for this book.